Day #1 of Exercise!

Day 1 was tough! Took me 22 minutes to run 1 mile in my hood. About a fourthway through the run, my body gave me a hard time. My calf muscles & chest was BURNING! I had to “ignore my flesh” Took me 2 months to get here. Been wanting to jog since Jan. 2nd, 2010. But hey, you gotta start somewhere!

I wore a “Be Inspired to Live” shirt made by FlyBoy Classics.

A few things I noticed while jogging…

1. People watch you run

2. People will move out of your way when you jog (usually without hesitation). You will not have to move out of their way.

3. Dogs don’t sense any fear when you run like that.

Stay tuned. More blogging to come.